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Building resilience! A vital skill for navigating life's ups and downs. Here are 5 ways to cultivate resilience: • Practice self-care: Take care of your physical and emotional needs. • Develop a growth mindset: Embrace challe...
Brutal life lessons! Tough to learn but essential for growth. Here are 10: • Time is limited; use it wisely. • You can't please everyone; prioritize your values. • Failure is inevitable; learn from it and move on. • Trust …
The Kindness Challenge: Thirty Days to Improve Any Relationship Shaunti Feldhahn Think of your toughest relationship. Think of a relationship that is good but could be great. Think of a group of people that drives you nuts. Y...
Declare war on your enemies The Polarity Strategy Life is endless battle and conflict, and you cannot fight effectively without identifying your enemies. Learn to smoke out your enemies, to spot them by the signs and patte...
Transform Yourself in the Next 5 Years. Transform yourself in the next 5 years requires reflection, goal setting, and consistent effort. Here are some steps to help you achieve personal transformation: 1. Reflect on your valu...
Doubling your income requires a combination of effort, strategy, and sometimes taking calculated risks. Here are some ideas to consider: 1. Develop in-demand skills: Acquire new skills that are high in demand and can increase...
How I lost almost 50 LBS in two years New Year Message 2024 Almost 3 years ago, during the peak of the COVID-19 pandemic, my doctor gave me a wake-up call. He said, Michael, if you continue to gain weight …