Episodes

Building resilience! A vital skill for navigating life's ups and downs. Here are 5 ways to cultivate resilience: • Practice self-care: Take care of your physical and emotional needs. • Develop a growth mindset: Embrace challe...

Brutal life lessons! Tough to learn but essential for growth. Here are 10: • Time is limited; use it wisely. • You can't please everyone; prioritize your values. • Failure is inevitable; learn from it and move on. • Trust …

The Kindness Challenge: Thirty Days to Improve Any Relationship Shaunti Feldhahn Think of your toughest relationship. Think of a relationship that is good but could be great. Think of a group of people that drives you nuts. Y...

Declare war on your enemies The Polarity Strategy Life is endless battle and conflict, and you cannot fight effectively without identifying your enemies. Learn to smoke out your enemies, to spot them by the signs and patte...

Transform Yourself in the Next 5 Years. Transform yourself in the next 5 years requires reflection, goal setting, and consistent effort. Here are some steps to help you achieve personal transformation: 1. Reflect on your valu...

Almost 3 years ago, during the peak of the COVID-19 pandemic, I got a wake-up call from my doctor. He said, Michael, if you continue to gain weight and eat crap and don’t change your lifestyle, something bad can happen. …

Doubling your income requires a combination of effort, strategy, and sometimes taking calculated risks. Here are some ideas to consider: 1. Develop in-demand skills: Acquire new skills that are high in demand and can increase...

How I lost almost 50 LBS in two years New Year Message 2024 Almost 3 years ago, during the peak of the COVID-19 pandemic, my doctor gave me a wake-up call. He said, Michael, if you continue to gain weight …

"7 Rules of Life": 1. Smile: - Rule 1: Start your day with a smile. It's a simple act that can set a positive tone and influence your outlook on the day. 2. Let it Go: - Rule 2: Learn …

Becoming rich in 2024! Here are some general tips that might help: • Set clear financial goals and a plan to achieve them. • Live below your means and save or invest wisely. • Develop valuable skills to boost your …

Focus on these pillars in 2024 1. Meditation - Focus on your mental health 2. Lose weight and take care of your health - Eat clean. Exercise daily. Get adequate sleep 3. Read/Listen to 10 Pages Per Day - Growth …

According to Meaningful Money, gratitude is the antidote to the negativity bias. Psychologists who study the negativity bias have established that each day up to 80% of our thoughts are negative. There are many ways to sho...

The Books That Changed My Life in 2023 Becoming Bulletproof: Life Lessons from a Secret Service Agent by Evy Poumpouras No More Mr. Nice Guy - Book by Robert A. Glover Man Up: How to Cut the Bullsh!t and Kick …

Here are 10 things every man should know: 1. Self-care: Prioritize mental and physical well-being. 2. Communication: Listen actively and express emotions openly. 3. Emotional Intelligence: Recognize and manage your emotions....

Overcome the Mental Masturbation If you can turn yourself on about your life right now, that's when you'll find your sweet spot. Break your addiction to mental masturbation. Stop avoiding taking constructive action and do no...

Why the Dumb is making Millions and the smart ones are broke... How people dumber than you are making millions: They don’t overthink things and execute ideas quickly rather than waiting for perfection. They focus on taking a...

$93.5B $812M (0.86%) Real-Time Net Worth as of 11/28/23#14 in the world today Francoise Bettencourt Meyers, the granddaughter of the founder of L'Oreal, is the richest woman in the world. Bettencourt Meyers and her family own...

Seven Lessons People Learned Too Late - Don’t let this happen to you. 1. Letting people destroy your dreams and vision - Cut people who undermine your vision and dreams- Be ruthless with this. 2. Standing up against bullies ...

Whether you’ve been following me for days, months, or since the beginning of this podcast, I just want to say a Big… THANK YOU I’m grateful for each and every person who supports my Podcast. Whatever your plans are for …

MAN UP AND DOMINATE YOUR PATH 5 pillars you need to man up and take control of your life and business. BE DECISIVE

Do you have a dream in your heart that you want to pursue? If you do, why haven't you taken the first step necessary to achieve that dream? Taking the first step is perhaps the most difficult thing to do …

John Mars $37B Real-Time Net Worth as of 11/15/23 #33 in the world today About John Mars • John and his siblings Jacqueline and Forrest Jr. (died July 2016) inherited stakes in the candy, food and pet care firm Mars …

You’ve heard of the great Eleanor Roosevelt quote: “Great minds discuss ideas; average minds discuss events; small minds discuss people.” 6 Mindset of Highly successful People The Top 5 Percent do this… 1. Drop the fix Mindse...

In 1986, Blavatnik founded the holding company, Access Industries Holdings, of which he is chairman and president. The New York-based business controls 21% of LyondellBasell, the world's largest producer of polypropylene. Thr...